I am a psychologist who has been writing online consumer content for four years. Topics mainly include mental health conditions and treatment, substance use disorders, and family issues.
The Best Way to Cope with Workplace Stress
Employee coping strategies can be influenced by the types of stressors they face and, depending on the type of coping strategies used, there can be positive or negative impacts on job performance, job attitudes, and personal well-being.
Myths You Should Stop Believing About Eating Disorders
I researched and wrote this piece.
Everything You Need To Know About Obsessive-Compulsive Disorder
I wrote and did research for this piece.
How Diversity Leads to Organizational Resilience
In this blog post, I summarize the key themes of an academic article that addresses the importance of diversity in organizations.
Effective Leadership for Diverse Teams
In this blog post, I summarize the key points made in an academic article. The article covers the attributes a leader needs in order to manage diverse teams.
The 5 Health Benefits of Laughter
In addition to writing this article, I pitched the idea to the editorial team. I also researched academic literature on the physical and mental effects of laughter.
5 Mindfulness Exercises That Don’t Require Meditation
I pitched this article to the editors and wrote it. I also did some copyediting so that it quickly and concisely gets to the information readers would be looking for. I provide 5 different mindfulness exercises that people can do throughout their day without needing to set aside time to meditate.
Alcohol and COVID-19: How the Pandemic Has Changed Alcoholism
During this pandemic, if you have found yourself consuming more alcohol, you are not alone. There is a strong relationship between how people use alcohol and COVID-19.
How to Go From Pandemic to Organizational Success
While a pandemic may pose severe challenges to organizations, it can also illuminate hidden opportunities. Organizations that invest in caring for employees and strengthening work environments are likely to improve their brands, become better-prepared for future crises, and reap numerous other rewards in the post-pandemic world.
Ways to Increase the Quality of Virtual Meetings
Though Zoom and other online platforms have allowed organizations to hold virtual meetings during the COVID-19 pandemic, making those meetings productive and engaging has been difficult. How can organizations improve the quality of virtual meetings?
How a Culturally Competent Therapist May Help You Get the Most Out of Mental Health Care
I conducted a medical review for this piece. This means that as a subject matter expert, I checked for content accuracy as well as the credibility of sources. I also did some rewriting and restructuring of the article.
Understanding Alcohol Addiction in Older Adults
Alcohol addiction in elderly individuals is more common than many people may realize. Over the past 20 years, high-risk drinking and alcohol use disorder diagnoses have significantly increased among those aged 65 and older. At the same time, treatments for this population can be very effective.
Everything You'll Find In Jill Biden's Daily Diet
In addition to writing this piece, I also structured it and selected and edited the images.