I am a psychologist who has been writing online consumer content for four years. Topics mainly include mental health conditions and treatment, substance use disorders, and family issues.
Can You Reverse Alcohol Damage? Reversing the Effects of Alcohol
Daily alcohol consumption does not necessarily mean that an individual will develop an alcohol addiction. However, binge drinking or excessive alcohol consumption—defined as 5 or more drinks per day or 15 drinks per week for men and 4 or more drinks per day or 8 drinks per week for women—can increase the risk for developing an alcohol use disorder (AUD), the clinical term for alcohol addiction, and other adverse health effects.
Alcohol Use Disorder and Genetics
Alcohol use disorder (AUD) is the continued, compulsive use of alcohol despite it causing significant problems in a person’s life.1 Certain factors, including genetics, can increase a person’s risk of developing AUD.2
This page will explain these risk factors, how genetics may influence certain treatment approaches, and how to find alcohol addiction treatment services in Mississippi.
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How to Help Someone Addicted to Oxycodone
While oxycodone is a prescription medication, it is also an opioid that can be misused.1 In 2020, over 2.5 million people in the U.S. aged 12 and older reported having an opioid use disorder (OUD).2 It is never too late to get help for oxycodone addiction, and being in treatment can significantly improve a person’s quality of life.3
Short- and Long-Term Effects of Alcohol Misuse
Excessive drinking can take a serious and lasting toll on a person’s health and well-being. Keep reading to learn more about the short- and long-term effects of alcohol misuse and how to get help for alcohol addiction if you or a loved one has lost control of their drinking.
Mixing Opioids and Alcohol: Effects, Dangers, and Getting Help
Risks and dangers associated with mixing alcohol and opioids, and how to help someone who has overdosed.
Codeine Addiction: Effects, Dangers, and Treatment
Codeine side effects, overdose symptoms, and codeine addiction treatment.
Productivity Hacks and Time Management Techniques
I researched and wrote this piece. It was published with very minor changes from my editor and the client.
Post-Vacation Depression: 5 Reasons You Feel Down After Time Off
I researched and wrote this piece.
The Best Way to Cope with Workplace Stress
Employee coping strategies can be influenced by the types of stressors they face and, depending on the type of coping strategies used, there can be positive or negative impacts on job performance, job attitudes, and personal well-being.
Myths You Should Stop Believing About Eating Disorders
I researched and wrote this piece.
Everything You Need To Know About Obsessive-Compulsive Disorder
I wrote and did research for this piece.
How Diversity Leads to Organizational Resilience
In this blog post, I summarize the key themes of an academic article that addresses the importance of diversity in organizations.
Effective Leadership for Diverse Teams
In this blog post, I summarize the key points made in an academic article. The article covers the attributes a leader needs in order to manage diverse teams.
The 5 Health Benefits of Laughter
In addition to writing this article, I pitched the idea to the editorial team. I also researched academic literature on the physical and mental effects of laughter.
5 Mindfulness Exercises That Don’t Require Meditation
I pitched this article to the editors and wrote it. I also did some copyediting so that it quickly and concisely gets to the information readers would be looking for. I provide 5 different mindfulness exercises that people can do throughout their day without needing to set aside time to meditate.